LorCore Small Group Training
Forget the "Fix".
Get fit, stay fit.
H.I.I.T. in the gym!
High Intensity Interval Training (H.I.I.T.) is a fast and super effective way to burn body fat and increase your metabolism. Add the energy of 5-10 Sweat Sisters and some great music and you have yourself a high-powered, super motivating, sweat drenched workout!
Wednesdays @ 5:30pmPre-register below! |
**Please note: Class based on first come, first served enrollment with minimum 5 students.
You will receive an email confirming your enrollment
prior to first class.
You will receive an email confirming your enrollment
prior to first class.
- Classes are Wednesdays, $10 per class
- Space is limited-preference will be given on a first come, first serve enrollment basis.
- An email will be sent to confirm that the class is running on the day of class.
Finally, the answer to the question:
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All classes will be held or meet at 553 East Olive Street, Long Beach, NY unless otherwise specified.
Click below to see sweat sisters in action! |
Race walking:
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