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Tried and True Workout

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(Ya Gotta) Tabata Full Body Blast
Can't get to the gym today?
Push past your excuses and kill this drill!


LorCore Tip:

What if I told you that if you just played like this for the next ten minutes, 
you would be on your way to having the results you want?
Ten minutes and its yours! Of course you would do it, right?
I mean, you're not completely insane are you?
So, here's what I am going to tell you:
This will make a difference in your training, in your mental toughness, and in the way you know yourself. 
Take the coaching, get up, and give me ten!


Tabata Full Body Blast Video

Please excuse the background noise on this video. The restoration of the original Lorture Chamber, destroyed by Hurricane Sandy, is finally underway and that is the sound of PROGRESS!!

    Have a question or comment about this workout? 
    Fill out the form below and I'll coach you through it!

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All exercise presents the possibility of physical injury. Consult with your physician before beginning any exercise program, especially if you have a chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical counseling or precautions.By engaging in exercises presented by FitnessByLoren.com, you assume all risk of injury to yourself, and agree to release and discharge FitnessByLoren.com from any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained within. Any third party products, brands or trademarks listed above are the sole property of their respective owner. No affiliation or endorsement is intended.


Fitness By Loren
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