That post-Lorture GLOW!!
See the Sweat Sisters in action!
FBL's Backyard Boot Camp Summer Sweatacular 2015!
Mighty Mama Workout
Just beside myself with excitement over the 2015 schedule!
"Above all, be the heroine in your life, not the victim."
One Year Tripaversary...
Backyard Boot Camp 2014
Ashley hits the Lorture Chamber in November...
Her impressive results so far:
Lost 27 lb
3.5" off her chest
5" off her waist
2.5" off her hips
1" off her thighs
2" off her arms
Reach out when you're ready for a workout!
Show me the love and sweat your little heart out!
The Lorture Chamber Rises from the Rubble...
The troops take shelter from the storm...
Backyard Boot Camp
Reaping the benefits of strong roots.
The Un-Bored Board Walk
This ain't no walk in the park!
Train with me long enough and eventually,
we become a matching set.
(no planning necessary)
I survived the Lorture Chamber!