Core du Jour

Click on a daily special to satisfy your
hard core cravings.

Add one a day to your training routine or have 'em all at once for a fat-free fitness feast!

Stunner Sunday
Manic Monday
Torture Tuesday
Wicked Wednesday
Thirsty Thursday
Fierce Friday
Six-Pack Saturday

All exercise presents the possibility of physical injury. Consult with your physician before beginning any exercise program, especially if you have a chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical counseling or precautions.By engaging in exercises presented by FitnessByLoren.com, you assume all risk of injury to yourself, and agree to release and discharge FitnessByLoren.com from any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained within. Any third party products, brands or trademarks listed above are the sole property of their respective owner. No affiliation or endorsement is intended.

Fitness By Loren
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