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Meet Dawn

Click above to see 
Dawn's finale workout!

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Dawn Delivers Success!

Dawn has been working out hard, 
in and out of The Lorture Chamber 
with high intensity interval (HIIT) workouts to 
supercharge her metabolism and burn body fat!

And The Results Show!!
Down 3 pounds
1" off her waist
1/2" off her hips, thighs and arms

Dawn's Light (er):
The Video

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Today, torching body fat with a 
cardio-leg interval workout! 
Don't let this position fool you. 
If I'm not mistaken, her butt is on fire. 

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Dawn closes out Week 2 with 
an inch off her waist and 
a half inch off her arms! 
Check her out 
as she lights up her metabolism with this LorCore Fixer Upper Workout 

A New Dawn's A-Comin': The Video

Early Dawn: The Video

Here's a little sample of Dawn's grueling interval workout on Day One...

I don't know what happened...I just went to Disney for a week and then KABOOM!...
Dawn was actually in Disney, post buffet meal number 3 or 4 
(who's counting at that point?) 
when I posted requests for submissions to 
Success Story of the Month. 
Seconds later, from her cell, she sent me this photo:
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Day One in The Lorture Chamber

And that is exactly what I LOVE about Dawn. 
She jumped on the chance to get some coaching! 
(Of course, there were a few more buffets before she got home, but still...)

Fitness By Loren is excited to introduce:
 Tone Orlando and Dawn
(For those of you who are too young to get that reference, 
I can only say that kI am sorry you missed pretty much ALL the classics)

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So, just step up, pull up your knee and flex your obliques...
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That's one!
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Excellent! Just 29 more!

Stay tuned to see Dawn's progress!

All exercise presents the possibility of physical injury. Consult with your physician before beginning any exercise program, especially if you have a chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical counseling or precautions.By engaging in exercises presented by FitnessByLoren.com, you assume all risk of injury to yourself, and agree to release and discharge FitnessByLoren.com from any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained within. Any third party products, brands or trademarks listed above are the sole property of their respective owner. No affiliation or endorsement is intended.


Fitness By Loren
Contact: [email protected]
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