An AFAA certified group exercise instructor and personal trainer
with 34 years of experience in the fitness industry.
Loren has developed
The LorCore Workout:
a customized program of cardiovascular conditioning and strength training that produces
strong, lean, defined results.
Loren provides clients of all ages and fitness levels
with the coaching they need to meet health and fitness goals in areas such as:
• Cardiovascular Endurance
• Weight Loss
• Strength Training/Body Sculpting
• Core Conditioning
• Agility, Flexibility & Balance Training
Finally, the answer to the question: