Bio

Training Programs:

Lorture Fixer Upper
Lorture Lower Blowout 
Step Aerobics 
Strength Training
Core Conditioning
Bosu Body Blast
Total Body Conditioning
Circuit Training
ABC Workout (Aerobics, Butts, Core) 
High Intensity Interval Training (HIIT)

Loren Martz

Loren Martz is an AFAA certified group exercise instructor and personal trainer with 40 years of experience in the fitness industry. Her classes include Step Aerobics, HIIT, Boot Camp, Circuit Training, Core Conditioning, Strength Training and Race Walking. Known for her high energy, form-focused workouts, she coaches students of all ages and fitness levels to achieve their goals through motivation, determination and perspiration. Loren is the owner of a coaching business, Fitness By Loren, and has returned to teaching in-person and live stream classes at the new Hollywood Health Club in Long Beach, NY. 

Meet Your Fitness Goals!

• Cardiovascular Endurance


• Weight Loss


• Strength Training/Body Sculpting


• Core Conditioning


• Agility, Flexibility & Balance Training

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Finally, the answer to the question: 
​"How did she get like that? 
(Did her mother drop her on her head?)" 

Order your copy today! 

It has taken me decades to find myself, to find the right words,
​to find enough nerve to publish this book…
 
Working It Out: Drills, Spills and Thrills of an Aerobic Life
A collection of essays addressing pressing questions such as:
 
Where the hell do you think you’re going?
What kind of mother lets her kid wear that?
What exactly is wrong with me?
Are you serious right now?
 
In this book, Loren Martz reveals the secrets to her survival as a daughter, sister, student, wife, mother and personal trainer. From her warm-up as an insecure child to her emotional stretch into adulthood, through the endurance sport of marriage, frenetic pace of motherhood, and grueling stress tests of aging, injury and illness, she works out life’s obstacles with heartfelt honesty and a heaping helping of humor.
 
Available in paperback and digital book at:
www.amazon.com 
www.barnesandnobles.com 
Or purchase a signed copy in The Lorture Chamber!