Loren's Classes at Rok Health & Fitness
510 Ocean Avenue, East Rockaway, NY
Tuesdays @ 9:30 am Tabata Full Body Blast
Thursdays @ 10:30 am Boot Camp
Non-member Guest Fee: $10
Email me at firstname.lastname@example.org for a free guest pass
or a free month with a one-year new membership!
Please pre-register as space is limited! http://www.turboroster.com/Organization/173/F
or call the club at:
for more information!
Before they got the BOOT...
After the big blast...